" I can feel the positive change in my body, thank you Forest for the great class!"
" Her voice was so calm during the meditation, I left the class feeling rejuvenated and deeply relaxed."
" I like how the classes are different each time and I am learning different skills to practise at home easily. Very clear instruction."
" My back pain is gone after the class,
thank you again!"
in Mar 2020
Core and Hips Opening Yoga
Engage your abdominal muscles with core yoga poses that build a strong and stable centre. Loosen tight hips, improve your range of motion and circulation, alleviate back pain with these hip-opening yoga poses.
Date: 29th Mar 2020, Sunday
Time: 7 pm to 8 pm
(arrive 15 min earlier is recommended)
Venue: The Yoga Lane Yoga Studio. Basement, 27 High Street, Sai Ying Pun, Hong Kong.
(Entrance on Leung I Fong)
Read the remarks below for more details
The class will be guided in English, Cantonese & Mandarin.
Yoga mats are provided, bring your water bottle and towel.
You may arrive 15 minutes before to get change and be relaxed.
As spaces are limited, please book earlier to reserve your mat.Walk-in booking is recommended to check with us.
Payment in cash, bank transfer and PayMe are accepted.
For inquiry or booking, please contact +852 5138 6273 or email
Tailor-made and personal classes are available upon request.